American Single Mothers Are Eligible For Obama’s $10,000 Scholarship Educational Plan This Year

President Barack Obama has come out with a new program that allows single mothers to go back to school. The maximum grant available was just raised to over five thousand dollars. These are more like grants; these do not need to be repaid like normal student loans. Many single moms out there can’t get a good education because they are stuck raising a child and getting a low paying job. This program can help them get the education they need to get a better job and rise up the corporate ladder.
Online degrees are a great option for moms who have to stay at home and take care of their child. Online degrees offer moms a way to go to college but at their own pace. Some people are faster learners than others, but others don’t have time to commit hours at a time to their schooling. Online schooling lets you do it in pieces and in multiple shifts. Some online degrees are accelerated if you can spend time, and you can end up getting an associates or even bachelors in a shorter time than traditional colleges. Online degrees also offer up just about any degree you are looking for. Online degrees are still taught by experienced professors, and some people like the anonymity that the online environment gives. If you have ever been in a class setting, you know there are a bunch of shy people who don’t want to talk, but can easily open up on the computer.
Obama’s program for moms allows them to do this, and they can do this easily with the extra money they will be getting. This nineteen billion dollar program will put more people in college and increase jobs in the future. The application is very easy to fill out, but be warned. If you make a mistake on the application anywhere, you will be rejected.
There are many scams on the internet, and of course, there are people trying to scam you into giving your information to a website and in return they will give you your scholarship. Sadly, this will not work, and many things can arise from this such as identity theft or someone using your credit cards. This program has no fees, many scholarship programs scams will offer fees and are a usual negative signal.

Best Ab Exercises According to Study

Study Searches for Best Ab Exercises

In a study conducted by the Biomechanics Lab at the San Diego State University, thirteen common abdominal exercises were measured using an electromyography. This specialized equipment measures the activity in the abdominal muscles during the performance of the exercise.

What does all this mean? Well each abdominal exercise was analyzed for the effectiveness in the rectus abdominus and oblique muscles to determine the best ab exercises.

Thirty healthy men and women ranging in age from 20 to 45 participated in this study. Each person was allowed to practice the abdominal exercise before doing 10 to 12 reps of each exercise. The data was gathered and analyzed.

Best Ab Exercises

If you are like many people who thought the traditional crunch was the best abdominal exercise then the results of this study will surprise you. Rather than being one of the best abdominal exercises, the traditional crunch actually ranked in the bottom three.

The top 3 ab exercises for overall effectiveness and for the most effective in the rectus abdominus muscle were the bicycle crunch, captains chair and the exercise ball crunch. The most effective in the oblique muscles ranking number 1 3 respectively were the captains chair, bicycle crunch and the reverse crunch.

Worst Ab Exercises

Although this study only included 13 ab exercises and all the exercises showed some effectiveness, these three showed the least activity and effectiveness in the rectus abdominus and oblique muscles. These three are the traditional crunch coming in at number 11, the exercise tubing pull at number 12 and last was the ab rocker.

Just because these 3 came in at the bottom does not mean you should remove them from your list of abdominal exercises. However, if you are looking to purchase abdominal exercise equipment you may want to consider some more effective than the ab rocker in order to get your moneys worth.

Effective Ab Exercise Routine

To get the most out of your abdominal exercises and flatten your stomach you want to make sure you are working all the abdominal muscles. The ab muscles include the rectus abdominus, internal and external obliques and the transverse abdominus muscle.

Most abdominal exercises target the rectus abdominus and oblique muscles but it is critical you also include exercises that work the transverse abdominus muscle. This muscle acts as a griddle to help tighten and hold in your stomach.

To get the most out of your abdominal exercises try including several different ab exercises so that you work all the muscles. Exercises like the bicycle crunch work all the ab muscles, including the transverse abdominus. Make your abdominal exercise routine varied and fun. Add new and different ab exercises each time to ensure you are hitting all the muscles and toning all areas.

Enhance Your Study Skills with Study Skills Tips

When we sit to study we need our full concentration which most of the time is lacking as our mind is most of the time lost in other things, and too much pressure on our minds at a time leads to confusion as a result of which we are not able to gasp the syllabus in the way effective enough to get us good results. To overcome such difficulties while studying it becomes necessary that you find some solutions which can help you in Improving Study Skills and let you complete your syllabus even within time restrictions. It is not at all necessary to study in any bounded way, because one can explain you your chapters but can’t teach you how to put them in your mind as every mind works at its own speed and pace and so same technique of studying can’t prove out to be useful for everyone. So the best way to put it is to find your own effective way of studying which prove out useful for you and help you complete your syllabus on time. When you have to finish a huge chunk of your course before your examinations then apply few of these Study Skills Tips to get through it. First and the foremost tip to keep in mind while studying is not to create a chaos and take it easy, as chaos only leads to confusions and no results. Try focusing on the important stuff essential for attempting your papers and avoid any unnecessary piece of information if it’s not very much required. Apply speed reading to fasten up the learning process; it saves your time both from learning and reading and to avoid the fear of missing out words try reading more than once. Improve your memory through some memory techniques and insert bulletin points, visual images and flow charts in your notes to make it less complicated and more interesting. Syllabus in colleges is harder and vast thus requires more time and better memory and so the College Study Skills also need to be different. To cope up with speed completion of the syllabus and vast variety of things to learn it becomes essential to let go word to word reading and understanding and to focus on getting the grip of what you need to study and then mould it in the form which helps you understand it all within less time and efforts.

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The author is an experienced Content writer and publisher for Business Development. Visit at to know more about Improving Study Skills and College Study Skills .

Why preschools play a vital role in your kids education

Preschool can dramatically change the quality of adult life. Theres been considerable research in this area and most of the findings had concluded that quality preschool programs affect children positively. The initial years of a child’s life are a crucial development period. Its the time when 75% of your childs brain growth takes place. Kids who are nurtured and stimulated during these years are much more prepared for kindergarten and are more likely to have social skills needed to have a successful kindergarten experience.

Besides producing positive effects on childrens learning and development, high-quality preschool education also has effects on the moral and ethical behavior of kids. Its been seen that children who receive high-quality preschool education are less likely to get involved in crime, substance abuse and other illegal activities than their peers who did not attend any preschool. Thus, preschool education holds an important place when you think about proper and wholesome kids education.

Having said that, It is also important to select a right preschool for your kid. Research suggests that when children are exposed to a learning environment that coincides with their personality, temperament and traits. The reason being children are born with their natural style of interacting with or reacting to people, places, and things. And if they are put in right learning places then the result is increased self-confidence, a positive attitude towards learning, enhanced creativity and a wholesome development.

Besides sending your child to preschool to ensure that he/she has a wholesome development, It is also important for you as a parent to spend devoted time with your kid. Whether its playing in the yard with your kid or while setting the breakfast table and trying to wrangle information about his/her day, or may be telling bed time stories, you must interact with the kids. Also its important for you to participate in different preschool programs so that your kids first educational experience is a happy and effective one. Because a high quality preschool program involves parents, children and teacher where they all contribute, and actively participate to create a learning environment that is full of growth.

Author’s Bio: Roser Brown is a self-published author of many articles on child education. In this article he writes on the crucial role that preschool plays in kids education

Looking at Specialized Master’s Degree Programs in Education

No one knows learning better than a teacher. But what if youve got your teaching degree and even a job teaching? Is that enough? Like their counterparts in almost any field, teachers know that the higher the levels of education, the better are the opportunities for advancement, job security and a higher salary. But when are you supposed to do all that? Specialized online masters degree programs in education can really give your career a boost, without forcing you to drive back to the old college campus for two more years.

The biggest question may be just which area of education do you wish to specialize in. There are a wealth of booming careers in education for which demand will continue to grow over the next 10 to 20 years and the best of them definitely require a masters degree.
Special Education Teachers: Its true; there are positions out there that will let you work without a masters, but the better positions command salaries of up to $75,000 annually, that with a masters. Check the listings from Walden, Capella and Grand Canyon Universities that will let you get your masters degree online while still working at your current job.

Education Administration: A masters in educational administration, management or even a Ph.D. in Administrator Leadership for Teaching and Learning is a terrific way to advance what you already love doing. Administrative positions can command up to $95,000 per year and you can study online. The programs weve looked at most closely are those from Capella, Walden, Keiser, and Strayer Universities. Each of them allows you to work toward your goals online while still maintaining your current career.

Primary or secondary school principals: Nearly all of the degrees above can qualify you to work as a school principal where youll be earning somewhere between $70,000 and $100,000 annually. A Masters in Educational Leadership could be exactly the right move if thats where your studies lead you.

Instructional and Curriculum Coordinators: Advancing education and lesson achievement has never been more important to todays schools and its all in the hands of the coordinators who lay out the vision. Coordinators can earn anywhere from $60,000 to $90,000 annually and there are a number of very good online only programs offered by Capella, Walden, Keiser, and Grand Canyon Universities
A Masters in Education can mean a $9,000 to $15,000 difference in your starting salary and many states require continuing education to qualify for salary increases. Of course, this can vary a lot from state to state. But educators with a masters degree also enjoy a considerably higher level of job security to go along with the higher salary. Studying online for your masters in education can make all the difference to your career and you can do it while youre still working and without giving up your current schedule.

African Culture For Kids, New Learning Experience

The richness of the African culture can be hard to capture in words, especially in a way that engages children. Statistics and maps exist that explain the geography and wildlife, but factual information doesn’t offer insight into day-to-day life. What do people eat? What kind of chores do kids do? What occasions do kids celebrate? How do kids greet adults?

Through workshops and new web site from Culture of Africa for Kids Everywhere (CAKE), INC called CAKEAfrica.com, children can learn about the African culture in an educational and entertaining way.

Fun and Engaging, African Culture for Kids
Using engaging, fun-filled workshops, Culture of Africa for Kids Everywhere (CAKE) offers a unique way to help kids of 4 to 14 years old learn about life in African countries. The workshops explores an incredible range of topics, such as art creation, cooking, music & dance, etiquette, language, clothing and more using hands-on, interactive activities.

To complement the workshops, the CAKEAfrica website includes African-inspired games, puzzles, videos, stories, music and more. Children will explore these interesting topics:
* African tribes, people and culture
* African arts and crafts
* Animals & insects from Africa
* Places in Africa

Safe, Created with a Family Focus
As Lande Sanusi and her husband Kunle, raised their children in North America, she saw opportunities to enhance their life skills by teaching them about various African cultures. CAKEAfrica, a vibrant and safe web site for kids, was born.

Africa for Kids, From Culture to Clothes
In addition to African culture for kids, Lande also developed a clothing line for children called SlicebyCAKE? hyperlink. SlicebyCAKE? adds a “Slice of Africa” to children’s wear by using fabrics with African themes and essence. The pieces are exquisitely designed in vibrant African patterns to make kids stand out but still coordinate nicely with items already in their closet. The SlicebyCAKE? online boutique features African-inspired, modern designed apparel pieces and accessories such as doll clothes, pencil cases, crayon rolls, aprons and more. The pieces include dresses, skirts, tops and pants for both boys and girls up to age 14. Visit the boutique at slicebycake.com.

CAKE brings the culture of Africa to kids everywhere, regardless of gender, location or ethnicity. Parents who want to introduce their children to the unique cultures of Africa or teach about the African heritage of their family will find it a tremendous resource. Both the web site and classes offer important educational information for the growing number of multicultural families who have adopted African children.
Learn more at cakeafrica.com or on Facebook and Twitter at “cakeafrica”.

Crest Hill Daycare Child Care Preschool

A key question to ask any daycare is what is their staff turnover. This is important for many different reasons and plays into how enjoyable your experience with the daycare will be.

Staff turnover is how often the child care needs to replace workers. The longer the period the better. If a daycare is replacing all of its workers every year, you know there will almost always be new faces in the school.

The need to replace teachers is a drain on the school, it takes time out of the administrators day to place ads, interview and orientate new employees.

The level of turnover will also have a direct effect on your child. Child like a high level of consistency in their life. There is already a certain level of fearfulness when they come to a daycare, this is very natural.

However, if every day when the children arrive the same teachers and same friends are there it helps them to feel secure. The lower the turnover the fewer time your child will need to get accustomed to new teachers. This will help with your childs enjoyment of the preschool environment.

Low turnover is a great indicator of staff moral and happiness. When the staff is not leaving this is a good sign that they are happy with their jobs and with the child care center. This happiness cannot help but to show through into everything else they do.

When staff shows up happy about their job they are friendlier and more likely to make an effort to have everything go well.

Children are very good at noticing this, the subtle cues about happiness, and often act on it. We have all experienced coming home upset but putting on a happy face, yet our children see right through it and become sad. The exact same thing can happen with their teacher. Happy teachers will cause your child to be happier in the end.

As you can see the amount of staff turnover is a great indicator of how well you will enjoy a daycare experience. It is a question you should ask about every child care center you visit and use to help pick the best Crest Hill Daycare for you and your child.

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Be A Beauty Expert Through Various Make Up Artist Courses In UK

Want to have a career in the lucrative world of make Up? Go and get into various make up artist courses, which are abundant are highly popular in market these days to a great extent. Various types of courses such as Bridal make up courses, Asian bridal course, smoky eyes courses, are offered to interested candidates within a very affordable fee. Duration of these classes is variable, and you could choose to join any suitable courses. Classes could be of few weeks or could end in just one day. Experts impart training through intensive practical and theory classes, and help the students in every possible manner.

How to join make up artist course? >

The good thing about these courses is that all of the courses are availed without any prior experience in the concerned field. Moreover, no specific educational qualification is applicable to attend the training. The process of applying for these training is very simple, which takes only few minutes through online platform. Just you need to visit their website, and select a preferred date available in the websites calendar. As soon as you click on the selected date from the calendar given in the particular website, you will get an option to make the payment. There are many options to make your fee manageable. Once you have made the payment, and have filled up the application form, they will contact you to confirm your booking.

Less numbers of students are accommodated per classes, so that each student gets full attention and care during the practical sessions. You could be an expert in just one day, as many one day courses are also offered here. If you are looking some special make up application for making your eyes beautiful and attractive, you could join one day smoky eyes classes, which are quite popular these days. Thus, depending upon your need and interest, you could choose to attend several types of make up training.

Professional courses for make up artists

Those who want to have a career in make up, could grab this golden opportunity through make up artist courses. Professional courses are offered to the students by which student could start up their own business as a freelance make up artist. Gradually after gaining experience, they can become professional artist and could earn many pounds each day. A certificate is offered to the students attending professional courses, which helps them to attract customers, and enrich their knowledge in make up application.

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Spotting Dating Player On Free Asian Dating Sites

Every dating site has a dating player’. How to spot and avoid the player on free Asian dating sites is mentioned.

Free Asian dating sites are often visualized as a well designed way to find singles for dating. But it is not necessary that you would come across genuine relationships. Hence you need to be wary of the dating player’. You need to know several tricks on spotting a player and dealing with him or her efficiently.

Who is a dating player’?

Casual Dating:

Dating players are those people who make use of dating sites like free Asian dating sites simply for their sadistic pleasure. They would first arrange strings of encounters that are not serious and casual in nature.

Pose Simple:

Member of dating sites often fall prey to their emotive and sensible chats. Once the members get over indulged in dating player, the player would leave the member in emotional crisis. This can be a negative and unhealthy online dating experience.

Illicit Chats:

The shy ones who utilize the free Asian dating sites suffer the most because of the dating players. There are dating players who cross their limits by involving in illicit or sex chats or twisted conversations. Players do not make the members feel that they are doing anything wrong. Only later it strikes the members that they have been exploited and used for personal pleasure.

How to spot the dating player?

Perfectionist:

The dating player on free Asian dating sites is perfectionist. You would find everything ideal in this person. But you need to remind yourself that real humans are not perfect. They would want you to make compromise as they would make for you. So if the member of the free dating sites does not ask you to choose red wine over the white or challenges your ideology then he or she is a player. Also if the person does makes you to compromise it should not be illicit or something out of your comfort zone.

Involvement:

When a person on the dating site is genuinely interested in you he or she would be interested in your activities as well. This person would take interest in your family and friends as well. Player on the contrary would be only excited in knowing you. This will help him or her to detect your soft spot and hit it as hard as possible.

Whenever you are on a dating site especially the free ones take it easy and slow. Do not discuss every private detail of your life with every member. Take time to spot the friend you would prefer and the one you would not.